Belly fat is extremely disturbing to us both aesthetically healthily. We all know that it is not easy to get rid of the belly fat completely. Imagine, you do not have to carry a few extra weight for your tummy. What about if I tell you, I have a great solution for your … [Read more...] about 6 Simple Poses To Reduce Belly Fat With Yoga
Health & Fitness
Can You Lose Weight With Yoga At Home?
Yoga has a history of 5000 years. This discipline is presumed to boost our physical, mental, and spiritual health. A yoga class makes your body feel fresh. So does yoga only refresh you? Or Is it only a practice of deep breathing and slow poses? Or can you lose weight … [Read more...] about Can You Lose Weight With Yoga At Home?
How To Help Children Cope With Disaster?
Disaster deeply impacts children regardless of their age. Children may feel upset after any disaster. Few children react immediately, but others have signs of difficulty later on in their life. The effect of digester on a child's mind can vary according to age, past experiences, … [Read more...] about How To Help Children Cope With Disaster?
What Are The Different Types Of Trauma Disorders?
Trauma is a deeply disturbing experience for an individual. It is often associated with an excessive amount of stress beyond an individual's ability to cope with it. Trauma may occur due to a single disturbing event or due to multiple recurring distressing problems on a long term … [Read more...] about What Are The Different Types Of Trauma Disorders?
What Are The Signs Of Disaster Related Stress?
Whenever any disaster strikes, it has a huge impact on society. A large number of people's normal life alters. People suffer from thousands of problems. Emotional and mental health disruptions also occur. Stress is one of them. The purpose of this article is to discuss signs of … [Read more...] about What Are The Signs Of Disaster Related Stress?
