Category: Health & Fitness

Can You Lose Weight With Yoga At Home
Yoga
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Can You Lose Weight With Yoga At Home?

Yoga has a history of 5000 years. This discipline is presumed to boost our physical, mental, and spiritual health. A yoga class makes your body feel fresh. So does yoga only refresh you? Or Is it only a practice of deep breathing and slow poses? Or can you lose weight

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How To Help Children Cope With Disaster
Health & Fitness
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How To Help Children Cope With Disaster?

Disaster deeply impacts children regardless of their age. Children may feel upset after any disaster. Few children react immediately, but others have signs of difficulty later on in their life. The effect of digester on a child’s mind can vary according to age, past experiences, and how they typically able

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What Are The Different Types Of Trauma Disorders
Coping with Disasters
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What Are The Different Types Of Trauma Disorders?

Trauma is a deeply disturbing experience for an individual. It is often associated with an excessive amount of stress beyond an individual’s ability to cope with it. Trauma may occur due to a single disturbing event or due to multiple recurring distressing problems on a long term basis. In this

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What Are The Signs Of Disaster Related Stress
Coping with Disasters
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What Are The Signs Of Disaster Related Stress?

Whenever any disaster strikes, it has a huge impact on society. A large number of people’s normal life alters. People suffer from thousands of problems. Emotional and mental health disruptions also occur. Stress is one of them. The purpose of this article is to discuss signs of disaster related stress.

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